I am a qualified Ashtanga and Nidra meditation teacher and have taught yoga for 7 years.
Morning flow Yoga classes are currently 30 mins and take place online at 9am Monday - Friday on Zoom for 30 mins
3. Classes are currently pay what you can.
4. Please donate to my PaPal or through Monzo: Poppy Haughton (or ask me for the account details)
Thank you so much!
See you on the mat, rug, carpet! :)